Healthy Nappy Nerdy Mommy: Year 2016 in Review

All over social media there have been post and memes about how horrible 2016 has been. As I prepare for a new year of bettering myself, I thought it would be beneficial to focus on the positivity of 2016. New Year’s Eve is the perfect opportunity to fill in gaps and review some of the HEALTHY.NERDY.NAPPY.MOMMY awesomeness.

January

Being that this is pretty much National Diet Month,  I was busy trying different products and recipes to accumulate myself to my new lifestyle. I did a clean eating and yoga challenge, and we started officially trying to potty train my 18 month old son. Now I know it was too early, and we didn’t stick to it well. But it gave me a good chance to get some bare bottom photos as blackmail when he gets older.

yoga
Yoga Challenge

February

For Valentine’s Day my husband and I enjoyed a movie date to see “Deadpool”. It was a breath of fresh air to see this rated “R”, as a true “Deadpool” movie would have to be. We also enjoyed playing some “Naruto Shippuden: Ultimate Ninja Storm 4”. My son transitioned from stay at home dad care, to daycare. It was hard on us all, some of this I later shared in “Peez, Ana” . But it was also for the best.

March

March opened with Spirit Week at my school, and as the Student Council adviser I had to go all out with a X-men’s Storm costume. It wasn’t the best (couldn’t find the right wig), but good enough for the crowd I was serving. My students were calling me “Thunder Girl”, they didn’t even know my character’s name. It was my son’s 2nd birthday on the 14th so we planned a “Cloudy with a Chance of Meatballs” party, complete with meatball sub buffet. As he was a big boy now he also got a small “Jake the Pirate” party with cupcakes and juice at daycare. For the 3rd birthday we just might leave it at treats at daycare and family dinner.

storm
“Thundergirl” aka “Storm”

April

This month was the grand debut of HEALTHY.NAPPY.NERDY.MOMMY! During Spring Break we did indoor camping in our little apartment living room. Complete with a fort, s’mores, kababs, and baked beans.It was also my husband’s birthday which and our dating anniversary that marked 9 wonderful years being together. We celebrated with a family party at his cousin’s, complete with Baskin Robin ice cream cake, a game stop gift card, his favorite Snickers &  Bacon- Cheddar gourmet popcorn, and a gamer screen t-shirt. His celebrations tend to be more family inclusive while mine are typically dates with just the 2 of us giving me a mommy break.

May

We celebrated Mother’s Day with yet another movie date highlighted in (Marvel)ous Mother’s Day. I cannot express how much I enjoyed “Captain America: Civil War”. This month I officially became a “Flexi-Vegan” and I was experimenting with vegan and allergen free recipes.

June

This is one of my favorite months because it marks the end of the school year and time for a short break. I always teach summer school, but in June I get a couple weeks off before I have to crack back at it. We enjoyed a small beach trip with my parents. It was also the month a tried my first Cross Fit class, and started watching the original “Dragon Ball” series for the first time.

cross-fit

July

The biggest thing that happened in July was the introduction of Pokemon Go. I was so excited about this game, but that excitement quickly fizzled and I don’t even have the app downloaded on my phone anymore, but they were good times while they lasted. I’m interested to see what the craze will be this year. July was capped by seeing Kakashi’s face in the latest episode of “Naturo: Shippuden”

flareon
My first Eevee evolution

August

I don’t know which is a bigger deal my wedding anniversary or Otakon. I don’t think my husband would even be mad at it. I talked about our excitement for Otakon in 6 Anticipated Events for a Nerdy Mom and fully anticipated doing a full post on it, but that never happened. So this is your mini overview of it. It was bitter sweet, as this was the last year it would be in Baltimore, MD. But I am excited for the new location. Otakon 2017 WILL have a post, maybe even an entire page dedicated to its greatness. In preparation for this trip and the start of a new school year, I got crochets for the first time. Its a great protective style, and I’ll never set for 10 hours getting individual sengalese twist or box braids on this thick head of hair again. Oh, yeah my son came back from staying with my parents while we were at Otakon potty trained! He still needed the pull up for night and doesn’t poop until then.

otakon
My seneglese twist crochets and excited for Otakon grin!

September

I entertained the ideas of starting a garden. I starting some romaine, but I didn’t follow through. For this spring though, I plan on starting both an indoor and patio garden for herbs, fruits, and veggies. Look forward to pictures, how to’s, and testimonials in the near future. I also developed an addiction to the online make up line Colourpop. I’d never been a make up girl before, but I found myself needing something to step it up a notch. Lipstick for me is the easy answer (I love Matte). Just the lipstick, some eyeliner, mascara, and maybe BB cream and I’m good to go. From my first purchase in August to now, all of my profile pictures feature me in one of their shades.

romaine
Some romaine lettuce sprouting up.

October

In the last week of October I went on my first cruise! I had so much fun and relaxed with friends and family. I became known as “the girl that ate all the weird food” because at dinner I always tried the most exotic thing on the menu. Why would I pay all that money for something I can eat any day? We enjoyed the dinners and events on the ship as well as the beach and sights of Nassau, Bahamas. I might save big for a Disney cruise in the future, I’ve heard, while expensive, they are the best. Disney should do a line dedicated to Marvel or Star Wars since they are taking over everything. Universal Studios could take on a Harry Potter cruise as well.

duck
Smoked duck with oranges and Thai rice noodle salad

November

In November my son woke up early in the morning vomiting several times within two weeks of each other. I took him to the doctor the second time, and they said it was probably to different viruses. After leaving the doctor I started thinking he might have food allergies like me. Both times he never had a fever or acted sick, it was just vomit or diarrhea. It could be allergies or an intolerance at the least. I took him off dairy for a week, but didn’t really notice a change. After he returned to his normal diet he didn’t have anymore stomach issues, so maybe it was just the stomach bug like the doctor said. We of course enjoyed Thanksgiving with family. I took an allergy pill, ate what I wanted, and hoped I wouldn’t end up in the ER with anaphylaxis.

December

The holidays are busy for everyone. We began this month by putting up our Marvel Christmas tree. I’d seen some superhero, Harry Potter, and Star War variations. Ours was simple we just added some superhero masks we had from our wedding photo booth along with our normal red and gold decorations. My birthday was the 17th. We had a quiet, childless, evening at home watching some Luke Cage on Netflix, with carry out sushi, and wine. I found out two days after my birthday that I won “Teacher of the Year” at my school. I had a great Christmas as it was the first our son was really excited and understood what was going on.  We later celebrated my birthday  and the life of Carrie Fisher by finally watching “Star Wars: Rogue One” and I realized first hand that The Force is with Me. My husband and I’s catch phrase has become “the rebellion was built on Hope.”

christmas-tree
Our (Marvel)ous Christmas Tree

I hope you’ve enjoyed my year in a glimpse. I look forward to sharing more with you in 2017, Happy New Year’s to you and yours.

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Weight Loss Woes

One of the major topics of my blog is healthy living. And for many, like me, the journey towards a healthy life includes losing weight. Weight loss is probably one ofID-10019615 the most influential aspects of being healthy if you are within the overweight and obese range. I have historically fluctuated between being on the high end of overweight and the low end of obese. Since having my son 2 years ago I have been obese according to my BMI. My weight loss happened steadily while breastfeeding and then I hit a plateau after my body wasn’t naturally burning those calories from producing milk for my son. After I stopped breastfeeding I started a more rigorous schedule of exercises and a stricter eating plan. I don’t use the word diet, because I always attempt to make lifestyle changes according to my goals. Diets to me are gimmicks that people start and stop and generally the results are temporary.  So I reduced my caloric intake and the pounds started coming off again. I was getting very close to my pre-baby weight. And then life happened. Stressors from work, increased financial difficulty, and along with the already present demands of raising a toddler caused my current success to come to a halt.

This past year we started my 2 year old in daycare. We appreciated him getting more social time, and us not having to follow him around 24/7, but it came at a cost of $113 a week. The cost along with the time cause me to cancel my YMCA membership. My workout schedule included Zumba, Yoga, Body Pump, and a HIIT (High Intensity Interval Training) class. I’d go to 2 classes a day, meaning I was working out 2 hrs each day. These classes were typically at 6 & 7 pm. By the time I got home it was after 8 o’ clock, and I’d get my son in bed by 9pm. When my husband was a stay at home dad that wasn’t an issue, as they’d just wake up whenever they felt like. But know that our son had to wake up at 6:30 for daycare, that was an issue. I attempted to selfish route, meaning he’d adjust to less sleep and nap longer. But after a week of having a hysterical baby at night, I decided to go with my sons best interest which was bed by 7, meaning I could not make it to my classes. Our apartment complex has a fitness room with medicine balls, a universal weight machine, elliptical, and treadmill. Given that I get all these resources for free I thought it would be silly to keep he gym membership without being able to attend the classes. So I cancelled my membership and said I would continue working out using the fitness center at my apartment complex. For the first 3 weeks that didn’t happen. I came home, made and ate dinner, put my son to bed, and often passed out myself.

The changes that had occurred in my life also had a toll on my eating habits. I began drinking wine each night, buying cakes, cookies, and ice cream to eat at nights. Any snack left in the workroom a school stood no chance if I saw them. I was out of control. I didn’t know what to do about it. I used to have so much will power. I college I’d go in the “caf” with my friends, watch them go through the pizza, burger, and ice cream stations, while I ate my salad or other health options available that day. While talking to one of my colleagues, she said it’s because you feel a sense of entitlement. When I walk through the break room after a tough class and see some leftover cookies from a church even I think “I’ve earned, this treat, I deserve this.” And that’s often times the exact thing that has crossed my mind. I often say that I believe in “all things in moderation”, but at this point there was no moderation, it was just an all out free for all. I’d seen almost 15 of the 50 pounds I lost over the past 2 years come back in 2 months. That’s when I decided I had to make some changes.

I decided to make a realistic exercise and eating plan. I could no longer rely on 2 hour hardcore workouts per day to offset the calories I consume. I know that I don’t push myself while working out independently the same way I do while in the front of a class with 10-20 other people. So I decided to start working out before I leave school with a couple other colleagues so we can motivate each other as well as get the workout done before I go home so whether I accidentally pass out or not, I’ll be Ok. I also decided that I’d allow myself a cheat meal on the weekends. That way I can pass everything up during the week knowing I’ll get a treat later. I’ve thought of a couple of rewards for myself (no food) if I reach certain goals. These rewards would included getting my nails done, new piercings and tattoos, and new clothes or shoes to show off my transformed body.

One of the major things I’ve been working on is trying to be happy and comfortable with where I am now. I may not have the time or energy to put in the strenuous workouts that would get the results I want as fast as I want. But I can take baby steps and get there in due time. This past week was the start of my new expectations and goals for myself. I can say that I was a lot more successful that I’d been before, although I still wasn’t perfect. But I will celebrate my successes. I pasted up cinnamon rolls left in the work room Monday. I worked out 4 days this past week. Even one day I did not workout before leaving school since everybody else in my group had other requirements, that same day I passed out at 8pm until 11. But I woke up at 11 and did a circuit of 40 jump and jacks, 30 crunches, 20 squats, and 10 push ups 5 times. I decided that would be my go to workout if I didn’t do anything else. Hopefully when I weight myself at school I’ll see some progress on the scale. If not at least I’m going in the right direction, and can make further adjustments to get my weight loss going again.